JCORE Workout Wednesday -Fit and Flex - (January 8, 2014)

2014-03-11 23:05:18

Lets spend 1% of our day together, come join me....

JCORE Workout Wednesday -Beast Mode - (December 11, 2013)

2014-03-07 00:27:51

Who is going Beast Mode with me?

JCORE Workout Wednesday - Power Stretch - (December 18, 2013)

2014-03-11 23:07:57

Lets get our 20-minute workout in together, make it happen!

JCORE Workout Wednesday - Rock Solid Core - (December 4, 2013)

2014-03-11 23:14:48

All it takes is 20-minutes, make it happen with a little core workout today!

JCORE Workout Wednesday - PREHAB - (May 15, 2013)

2014-03-11 23:16:01

We all should PREHAB so we don't require REHAB! join me for 20 minutes!

JCORE Workout Wednesday - Fit Test - (May 1, 2013)

2014-03-11 23:17:12

Test your fit level....come join me for 20-minutes!